Organic is better.

1. Rich in nutrients: Organic millet is richer in nutrients, has more complete ingredients, and contains a variety of trace elements and other substances, while inorganic millet contains less trace elements and other substances and has lower nutritional value.

2. High protein content: The protein content of organic millet is as high as 17%, and the methionine content is 2.2 times that of rice. However, the protein content of inorganic millet is lower, so organic millet is better.