1, the pulse is as high as the navel, and the specific position is vertically below the nipple, and there is an intersection point about three centimeters away from the navel. There are three main ways to lose weight with pulse. Push the pulse around the navel several times first, and then push it back and forth with your fingers on the lower back. Push must be moderate, too heavy is easy to hurt, too light is ineffective, and visceral push feels the best.

2. Knock the bed flat with the pulse, and gently pat the pulse on both sides of the abdomen with your hand. The frequency is about 100 times, so you can blow it. You can use a hair dryer. It is appropriate that there is no burning and sadness in the hair dryer. The time is 10~20 minutes.

3. pulse moxibustion. Moxibustion is very simple, that is, moxa sticks or moxa wool made of Chinese medicine mugwort leaves are smoked at the pulse, and the distance is kept at about 5 cm. It is best to have no burning sensation, and the time is 10~20 minutes. Under the stimulation of herbs, it plays the role of promoting blood circulation and ventilation, strengthening the body resistance and eliminating evil.