Current location - Recipe Complete Network - Fat reduction meal recipes - Super delicious home cooking, not repeated seven days a week.
Super delicious home cooking, not repeated seven days a week.
Don't try to stir-fry beef and potatoes for seven days a week: prepare ingredients and add pepper to steak. Saute a spoonful of cooking oil until golden brown, pour the base oil into the steak, fry until cooked, add potato oyster sauce, sprinkle with pepper and chopped coriander, and stir-fry a few times.

Stir-fry Chinese cabbage with bean paste: stir-fry minced garlic in oil, stir-fry Chinese cabbage until soft, pour in tofu, add a spoonful of soy sauce, 1 spoonful of oyster sauce, stir-fry 1 spoonful of watercress, and add green pepper and stir-fry for two minutes.

Stir-fried chicken breast with broccoli: prepare ingredients, add a spoonful of soy sauce, a spoonful of cooking wine and a spoonful of oyster sauce, and cook for 10 minute. Blanch broccoli for 2 minutes, remove the oil from the pan, heat it, pour in chicken breast, stir fry, pour in a spoonful of soy sauce, and stir fry with black pepper a few times.

Scrambled eggs with broccoli and fungus: prepare ingredients, blanch broccoli and fungus 1 min, take out the eggs, fry the eggs, pour a little oil into the pot, stir-fry the tomatoes until soft, add broccoli and fungus eggs, stir well, add a spoonful of soy sauce, add a little salt and pepper, and stir well.

Roast lentils: blanch lentils for 2 minutes. When pork belly is sick, add a little oil, stir-fry, add shallots, stir-fry, add a spoonful of cooking wine, stir-fry half a spoonful of soy sauce for coloring, add lentils, add a spoonful of soy sauce, and stir-fry with a spoonful of oyster sauce and a little salt for about 3 minutes.

Roast chicken with scallion oil: boneless chicken leg, cut into pieces, add a spoonful of cooking wine, a spoonful of oyster sauce, a spoonful of light soy sauce, half a spoonful of light soy sauce, add a little pepper, marinate for 20 minutes, put in an oil pan, add onion ginger, fry until brown, take out the chicken, stir-fry until it changes color, add a spoonful of sugar and sprinkle with chopped green onion.

Tri-color fried shrimps: add a little pepper to the shrimps, pour oil into the pot, fry the shrimps until they are cooked, take out half a spoonful of cooking wine, pour in corn, carrots and cucumbers to fry the shrimps, add a little salt and chopped black pepper, stir fry for a few times, and take out the pot.

Stir-fried pork belly and beans: prepare ingredients. Boil the beans for 2 minutes, stir-fry the pork belly, add the onion and garlic, saute the millet, add a spoonful of soy sauce, add 1 spoonful of oyster sauce and stir-fry the beans for 2 minutes, and add a little salt and chicken essence to taste.