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Can I eat mooncakes with fruit stuffing during weight loss?
Don't eat moon cakes.

1, moon cakes are high-energy foods, which have an impact on your health and weight loss.

2. Moon cakes are processed foods. In order to keep fresh, many preservatives were added. Preservatives are toxic to the body. Detoxification of the body requires a lot of nutrients, which has a great influence on weight loss.

It is recommended to eat fresh fruits and vegetables, which are rich in enzymes, which can promote your energy metabolism and consume your fat. Eat less processed food.