Current location - Recipe Complete Network - Fat reduction meal recipes - How to make lean porridge with fresh shrimp and scallops?
How to make lean porridge with fresh shrimp and scallops?
Materials?

Half a catty of shrimp

7 scallops

Lean meat 1-2 Liang

A batch of rice

Xiaomi Zhu Yi

Ginger 1 tablet

A little oil and salt.

A little soy sauce

How to make lean porridge with fresh shrimp and scallops?

Shrimp shell and thread (abdomen and back), washed and pickled with ginger, oil, salt and soy sauce; Chop lean meat and wash scallops.

Wash rice, add scallops and cook in a pot.

After the porridge is boiled for 30 minutes, add the fresh shrimp and stir the lean meat. Boil 15 minutes. Seasoning is enough.

skill

If there is lettuce, it is better to add it last, which is more comprehensive in nutrition.