Eat foods with radiation resistance, eyesight protection, fatigue resistance and brain nutrient supplement. Computers do great harm to eyesight, so people who often operate computers should eat more eyesight-improving foods, such as Lycium barbarum, chrysanthemum and cassia seed. Drinking chrysanthemum tea often can also get the effect of clearing heart and improving eyesight. Lycium barbarum clearing liver and improving eyesight is also of great benefit to protecting eyesight. Drinking tea can prevent vision loss and restore vision.

Drinking tea has the function of radiation protection, which can reduce the radiation hazard of X-ray on the screen of computer. Theanine (50%) and lipopolysaccharide contained in tea can absorb and capture radioactive substances and remove them from the body after fusion with them.

Studies have shown that the deficiency of essential fatty acids, vitamins D, K, E and B vitamins can reduce the human body's tolerance to radiation sources and provide them appropriately in the diet. Such as milk, eggs, liver, cauliflower, cabbage, green beans, lentils, carrots, cucumbers, tomatoes, banana apples, iPhone and so on. Chinese scientists have found that Chinese cabbage can prevent radiation. Cruciferous vegetables such as rape, green vegetables, mustard greens, cabbage and carrot are not only delicious dishes commonly used in our table, but also have the function of preventing electromagnetic radiation damage. Foods containing collagen malleable substances. This category means laver, seaweed, sea cucumber, animal skin, spinal cord, etc. Because collagen in food has an adhesion effect, it can adhere the radiation harmful substances of the body out of the body, and the malleable substances contained in animal skin also have the function of repairing damaged skin.

Foods containing antioxidant active substances. Cruciferous vegetables such as rape, green vegetables, mustard greens, cabbage and carrot are not only delicious dishes commonly used in our table, but also have the function of preventing electromagnetic radiation damage. Fresh fruit is the "cleaning liquid" in human body, and its mystery lies in the fact that vegetables and fruits have a "killer"-alkaline component, which can make blood night alkaline, dissolve endotoxin deposited in body cells and excrete it with urine.

Ingredients with detoxification function for the body. For example, pig blood and fungus. The plasma protein of pig's blood is rich and colorful. After being dissolved by pepsin, the plasma protein can react with smoke and dust entering the body and harmful metal particles containing radiation sources, and become insoluble new substances to be deposited and then discharged from the body. The great advantage of auricularia auricula is that it can help to expel fibrous substances, so that this harmful chemical fiber can not stand in the body. This kind of ingredients can help everyone to discharge harmful substances from the body, without leaving any radiation source substances in the indoor space.