For patients with superficial gastritis, they should eat more fruits that are sweet and warm or flat, and not eat or eat less bitter and cold fruits, as follows:

1, sweet and sour, slightly warm in nature

Kumquats, fresh lychees, fresh cinnamon (dragon's eye), cherries

This kind of fruit has the effect of strengthening the spleen and benefiting the qi, warming the stomach. Weakness of the spleen and stomach, food and gas stagnation (after eating often feel full and uncomfortable), less food body tired (eat less, feel tired), vomiting and loose stools patients more suitable.

2, sweet, sour, flat

Orange, peach, apricot, pomegranate, figs, grapes, prunes, marigolds, plums, apples

These fruits have the spleen, stomach, qi, and stomach and vomiting, astringent and diarrhea. It is used for weak spleen and stomach, indigestion, reduced diet, vomiting and less food, loose stools and diarrhea.

3, bitter taste, acid, cool

Pears, mandarin oranges, oranges, pomelo, persimmons, plums, loquats, bananas, pineapples, pineapple, watermelon, sugar cane, horseshoes, kiwi, tomatoes, lemons, olives

These fruits have a beneficial effect on the stomach to produce fluids, appetizing the lower qi, please heat in addition to the annoyance, noisy and regurgitated, dry vomiting and eructation, food accumulation and plumping up, or heat disease and injury to the yin, feces dry and knotty, Urine short red and other symptoms. The nature of this kind of fresh fruit is cold, cold spleen and stomach, cold pain in the stomach and abdomen, loose stools and diarrhea should not be applied.