Fruits are generally not fried to eat, frying will destroy the nutritional value of the fruit in it. However, it is possible to try to deep fry fruits occasionally, but it is not recommended. Black cloth plums can be fried to eat, but just to figure a fresh fun.

The following are the recommended ways to eat black cloth plums:

⒈ Frozen plum juice and plum soup

Ingredients: 10 black plums, 25 milliliters of honey, the right amount of water.

Practice: black plums washed and sliced, with the nucleus into the pot to boil until crimson, remove the nucleus and honey, boil for a few moments, the black plum water and dregs divided into cups and bowls, and then placed in the refrigerator, to be frozen and drink.

Effects: clearing the liver and stomach, promote the production of fluids and moisturize dryness, suitable for dry throat and lips, deficiency labor long cough, Yin deficiency and internal heat, diabetes, refreshing, laxative and other diseases.

2. Black plums rice porridge

Ingredients: black plums 6, rice 3O grams, the right amount of water.

Practice: black plums and rice with the right amount of water porridge, divided into 2 times, a day to serve. Efficacy: nourish the liver and laxative fire, break the stasis of water, suitable for cirrhosis ascites.

3. black plum wine

Ingredients: 400 grams of dried black plums, 100 milliliters of honey, 1800 milliliters of white wine.

Practice: the dried black plums and honey into the wine, soak time for 2 to 3 months, filter and spare. Take 10 ml each time, twice a day.

Effects: It can cure intestinal dryness and constipation.

4. Norwegian fruit pudding

With: 150 grams of black plum preserves, 100 grams of sugar, 50 grams of cornstarch, 20 grams of lemon juice, salt, cinnamon powder a little.

Practice: add 300 grams of cold water plum preserves soaked overnight, the next day in the pot to cook for 20 minutes, remove the kernel and leave the juice of the preserves to be used

Use another pot to add 300 grams of cold water, sugar, salt and cinnamon to boil, and then a little cold water and cornstarch mixing into the syrup, slowly poured into the boiling water, stirring constantly and evenly, and cornstarch paste with the juice of preserves, preserves, lemon juice, mixing together, and the preserves, and the preserves, lemon juice, lemon juice, and the juice, and the juice, and the juice, and the juice, and the juice. Put it into a bowl and let it cool, then send it to the refrigerator. When you eat it, you don't need to pour out the contents of the bowl, you can use it directly.

Features: Sweet and savory

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