Raw material: 5000 grams of donkey meat.

Seasoning: 10 grams of pepper, 2 grams of nutmeg, 20 grams of red currant, 10 grams of hawthorn, 5 grams of cinnamon, 50 grams of rock sugar, 5 grams of Angelica dahurica, 5 grams of grasshopper, 20 grams of ginger, 300 grams of soy sauce, 100 grams of wine, 5 grams of star anise, 30 grams of salt, scallions.

Practice:

1, the donkey meat with water to clean, then soak for 5 hours;

2, the soup pot on the fire, filled with water to boil, into the soaked donkey blanch, and then put into the cool water in the cool;

3, the pot on the fire, add rock sugar fried to golden red, down into the water, soy sauce, refined salt, cooking wine boiling, beat off the froth; 4, and then Add red water and hawthorn slices cooked with red currant rice;

5, pepper, cardamom, grass nuts, cinnamon, Angelica dahurica, dahurica into a gauze bag with a good mouth, the same into the pot;

6, and then add green onion, ginger, boil and cook for about 3 minutes;

7, and then the donkey into the donkey, and then with a high fire to boil, skimming off the froth, and then stewed and burned over medium heat for 3.5 hours, until crisp and rotten!

8, and then take out to cool, according to personal preference {knife cut or other ways} can be loaded with food.

Suitable for the crowd

All people can eat, the body of the weak especially suitable.

1. suitable for years of strain, after a long period of illness, deficiency of qi and blood, shortness of breath, tiredness and thinness, loss of appetite, palpitations and poor eyes, lack of blood, wind and limb contracture, sleeplessness and dreaming, uterine energy uterine hemorrhage and hemorrhagic purpura and so on;

2. plain spleen and stomach cold, chronic enteritis, diarrhea, avoid eating donkey meat.

Food Compatibility

Donkey meat: According to Chinese medicine, donkey meat is sweet in flavor, cool in nature, non-toxic, and has the effect of relieving heartburn and stopping wind madness; modern medical research suggests that donkey meat is a nutritious food that is high in protein and low in fat, and contains nutrients such as animal gelatin, which is able to nourish the organism in a very good way. Golden mushroom: golden mushroom is rich in lysine and zinc, is conducive to promoting the development of children's intellectual capacity, but also can effectively enhance the biological activity of the body, promote metabolism, accelerate the absorption and utilization of camping elements, can effectively prevent and treat liver disease and gastrointestinal ulcers, but also resistance to fatigue, antibacterial anti-inflammatory, remove heavy metal salt poisoning and other functions.

Donkey meat is very nutritious, enoki mushrooms contain a variety of biologically active substances, at the same time consumption can trigger heartburn.