Step 1, turn over a lamb belly, wash it with running water, prepare a big bowl, add salt and white rice vinegar, add cold water, mix well, and put the lamb belly in for soaking;

The second step, about 20 minutes, rub the mucus on the mutton belly with your hands. Remember to wipe the belly inside and outside. After kneading, rinse with clear water and add dry flour.

The third step is to wipe it again and rinse it carefully with running water. The lamb belly will be very clean at this time. Add water to the pot, put the washed lamb belly into the pot, boil it, and then take it out.

The skill of rancid sheep belly;

1, put the tripe and cold water in the pot (the water should not exceed the surface of the tripe), and then add the ginger slices and pepper granules.

2. Add 65,438+0 tablespoons of white wine, cook over high fire until the water boils, immediately take out the lamb tripe, and wash the floating foam on its surface with cold water.

Tip: Zanthoxylum bungeanum, white wine and ginger can remove the odor of lamb tripe.

The nutritional value of mutton tripe;

The nutrients contained in lamb tripe are protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B 1, vitamin B2 and nicotinic acid.

Mutton tripe is high in calories and contains a variety of trace elements, such as carbohydrates, iron, calcium, zinc, etc., which is of great benefit to the human body. You can eat more mutton tripe in your daily life.