Is it poisonous?
The wasp, alias "Portulaca oleracea" in Chinese, is a kind of characteristic wild vegetable belonging to Portulaceae. Because of its strong vitality, it is also known as "longevity dish".
if it's not poisonous, it's delicious to wash it with water before eating, or blanch it for cold salad.
What's the benefit of Sargassum?
Every 1g of Sargassum, fresh and tender amaranth contains 2 or 3g of protein, .5g of fat, 3g of sugar, .7g of crude fiber, 85mg of calcium, 56mg of phosphorus, 1 or 5mg of iron, 2 or 23mg of carotene, .3mg of vitamin Bi, .11mg of vitamin E and E.11 mg of vitamin P. 。 In addition, it also contains a lot of norepinephrine, potassium salt and rich citric acid, malic acid, amino acids and alkaloids. Saxifraga has a strong inhibitory effect on Escherichia coli, Shigella dysenteriae, typhoid Bacillus, etc., especially on Shigella dysenteriae. Saxifraga is suitable for people suffering from acute and chronic dysentery, enteritis, cystitis and urethritis (mild urethral malformation is also possible). There are a lot of norepinephrine, a lot of potassium salts, malic acid, citric acid, glutamic acid, aspartic acid, alanine, sucrose, glucose, fructose, etc. Modern pharmacological research shows that: bacteriostatic test: it has inhibitory effect on Escherichia coli, typhoid Bacillus, Shigella, etc., especially on Shigella.
making skills of maw maw maw
1. maw maw maw maw can be eaten cold
this way of eating is almost the simplest and most convenient. We can take a proper amount of amaranth, wash it, chop it up after boiling water, and pour in all kinds of favorite seasonings. It tastes sour, crisp and refreshing.
2. Sargassum can cook porridge to drink
Since ancient times, porridge has been used to support the elderly. The porridge added with Mafengcai is more nourishing, and the practice is the same as that of ordinary porridge, except adding Mafengcai and corresponding seasoning.
3. Stir-fry the horse amaranth
There are sticky things in the horsetail, so it is usually filtered in boiling water before stir-frying. However, it should be noted that it should not be soaked in boiling water for too long to avoid losing nutrients. Stir-fried hornet's nest is delicious, suitable for rice, very appetizing!
4. jiaozi with wasp dish
You can refer to the first method, which is basically to wrap the cold wasp dish in the dumpling skin. Vegetarian jiaozi tastes fresh. If you feel Tai Su, just add minced meat.