Ingredients:

200 grams of peanuts, 50 grams of coriander, 2 teaspoons of vinegar (10ml), 2 teaspoons of sugar (10g), 1 teaspoons of salt (5g), 1 teaspoons of starch (5g), 50ml of water.

practice:

Put oil in the pot and pour the prepared peanuts into the pot. Stir-fry quickly over medium heat until the peanuts begin to ring, then turn off the heat after a while. Put the seasonings in the pot and bring to a boil. When eating, add the peanuts, juice, minced coriander and stir together.

Celery fried vermicelli

Ingredients: 1 handfuls of celery, 1 handfuls of vermicelli, 1 pieces of pork belly, 1 pieces of green onions, 1 pieces of ginger, half a spoon of salt, a spoon of soy sauce, and a little sugar.

practice

1. Boil water in a pot, add vermicelli, cook until there is no hard core, remove and set aside.

2. Pick and wash the celery, cut into sections, cut the pork belly into strips, cut the ginger into shreds, and chop the green onions.

3. Heat oil in a pot, add pork belly and fry until it changes color and becomes oily.

4. Add onion and ginger and stir-fry until fragrant, add 1 spoons of soy sauce and a little sugar for color.

5. Add celery, stir-fry evenly, then add vermicelli.

6. Mix the two ingredients and stir-fry until uniform, add half a spoonful of salt, and stir-fry for 1 minutes before serving.

The effect of celery is to lower blood pressure and protect blood vessels. It has a very good sedative effect, because the main ingredients of celery's blood pressure lowering are apigenin A and apigenin B. Both of these drugs can dilate blood vessels. It has the function of dilating blood vessels, so for patients with high blood pressure, it has a certain antihypertensive effect. Of course, it also has a sedative effect, which is also very good for patients with high blood pressure. Importantly, it is also beneficial in protecting blood vessels. Therefore, celery, patients with high blood pressure, should eat more celery appropriately, which has a protective effect on blood vessels and blood pressure.