0 1 hot and sour series No one has an appetite that a bottle of Chili sauce can't solve! Pepper is rich in vitamin C, and it also contains something called capsaicin, which can stimulate the mouth and stomach, accelerate gastrointestinal peristalsis and promote digestion. We often eat spicy food, that is, we have a runny nose and tears, but our mouths can't stop! So eating spicy food will be addictive.
Not to mention vinegar or sour, the appetizing effect is also great, so the combination of acid and spicy will definitely make you drool.
What hot and sour noodles, hot and sour powder, hot and sour fish, hot and sour shredded potatoes, hot and sour soup noodles, hot and sour fat beef, etc. are often eaten in summer, which will make your appetite wide open and you can't stop eating them!
02 series of cold salad is hot in summer, so you can't eat hot meals, so you might as well have some cold salad! Of course, there are many kinds of cold dishes, but cold dishes are generally inseparable from the two seasonings I mentioned above, namely vinegar and pepper!
Cold food can be a staple food or a side dish. The staple food is generally cold noodles, bean jelly, vermicelli, etc., and there are many kinds of side dishes, such as shredded potatoes, kelp, fungus, bean sprouts, shredded radish, cucumber, and many meats, such as chicken feet, duck head, pork head and pork lungs.
03 Sugar Water Series If you really can't eat any food, try boiling some sugar water to drink, which can not only replenish energy, but also cool down and relieve summer heat. The key is that the practice is also very simple.
In summer, the most common sugar water we drink is mung bean paste. Besides, we can cook some tremella, lotus seed and lily, red bean paste, mango sago, sweet potato syrup and so on. If we can't finish drinking it, we can put it in the refrigerator and take it out when drinking it. It will make us feel cool and comfortable in hot summer.