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What are the precautions for making broccoli mashed potatoes for your baby?
If rice flour has been added and there is no adverse reaction, broccoli can be added according to the principle of complementary food addition (fish is not recommended). At present, the cooking of broccoli can be roughly divided into two types: one is to add broccoli paste directly, and the other is to add broccoli paste to rice flour.

Blanch broccoli in boiling water for 2 minutes, then take it out and chop it up. Eggs are scattered in the bowl. Add broccoli to the egg mixture, then add 150ml warm water and stir well. Scoop off the floating foam with a spoon and steam for about 5 minutes until cooked. It contains protein, DHA, astaxanthin and so on. There are no fishbones, and it is also a good food for the baby. Generally, the salmon should be cooked thoroughly before giving it to the baby. You can also put the salmon in water to make a paste, and then mix some fresh vegetable porridge to feed the baby.

Peel and cut into pieces, steam in boiling water until soft, and grind into mud for later use. Buy less fishbone, steamed mandarin fish, perch, etc. , and put some ginger to fishy. However, many babies are allergic to fish. Try some first. My family ate some. Simple and nutritious. My two children like to eat it. One is five years old and the other is eight months old. We can talk in private. The video below is pumpkin porridge.

2. Wash broccoli, blanch cauliflower, drain and chop.

3. Mix mashed potatoes and broccoli and stir well.

It's okay. As long as all foods can be eaten together, food is pseudoscience, even spinach and tofu. It is said that spinach contains oxalic acid and tofu contains high calcium. When they combine into calcium oxalate, they will get urinary calculi. This looks very scientific, but in fact, the stones to be eaten need to be eaten by tons. Let's talk about toxicity first, regardless of dose.

In order to choose cod, hairtail, perch, pike (also known as squid) and other fish with less thorns, you should pay more attention when giving it to your baby.

The supermarket sells steamed fish soy sauce. You can pour a little after you finish the fish, which is more beautiful.

Fish pressed into mud without thorns, such as cod, arowana, salmon, etc. Press it into mud, add rice or millet and cook it into porridge for the baby.

All kinds of vegetables and meats can be made into different kinds of meat porridge for babies to eat through the above methods, and the nutrition is more comprehensive.