Dipama is the common name for jicama. It is rich in starch, protein, fiber, vitamins, trace elements and other nutrients. It has the functions of lowering blood pressure and lipids, clearing away heat and fire, strengthening the stomach and clearing the lungs. , diuresis, thirst, improve immunity and other effects. Pregnant women can eat some radish in moderation, which can reduce dryness and fire, replenish energy, and improve edema. However, they cannot eat too much at one time because radish is cold in nature. Pregnant women with low blood pressure, weak spleen and stomach, and constipation should try not to eat it to avoid Symptoms such as low blood pressure, stomach pain, and diarrhea occur. It is recommended that pregnant women should pay attention to rest, keep warm, strengthen nutrition, ensure nutritional balance, eat more nutritious foods rich in high-quality protein, such as fish, shrimp, meat and eggs, eat more fresh fruits and vegetables with a diversified variety, and drink warm drinks. Drink water and avoid spicy, cold, and irritating foods, which will help the healthy development of the mother and baby. During pregnancy, regular prenatal check-ups are required to determine whether the pregnant woman and the fetus are developing normally, and timely supplementation and conditioning are required to prevent the occurrence of diseases. Yes, radish is rich in nutrients. There is a folk saying that "eating radish in winter and ginger in summer will ensure health all year round." The nutritional value of radish has been widely recognized since ancient times, and the various nutrients it contains can enhance the body's immunity.

What to eat: Radish is a cold vegetable. People with a cold body constitution due to excessive yin, and those with weak spleen and stomach should not eat more. Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should eat less radish. In addition, radish should not be eaten with snake meat, ginseng, grilled fish, barbecued meat, and oranges. Radish is good for diarrhea and carrot is good for tonic, so it is best not to eat them together; carrots and white radish cannot be cooked together.