1, to relax and maintain a comfortable and pleasant mood, you can wipe your breasts with a hot towel and gently massage them to promote smooth circulation.
2. Formula of milk:
(1) 60g peanuts, half rice wine and half brown sugar. Boil peanuts first, then cook rice wine and brown sugar slightly, even the soup is whole; Or eat peanut porridge; Or stewed pork belly (or trotters) with peanut soup.
(2) Fresh crucian carp is about 1 kg, stewed, half yellow wine, half fish and half soup.
(3) Remove scales and intestinal impurities from a live crucian carp (about 500g), wash it, cook it in yellow wine until it is half cooked, stew it once a day, and eat it with fish and soup; Or a live crucian carp. Add medulla tetrapanacis 1 0g, and fry thick soup without salt, once a day/kloc-0.
(4) Two pairs of fresh prawns are cut, and half pairs of yellow rice wine are cooked, and shrimp and soup are eaten; Or stir-fry shrimps with yellow wine three times a day.
(5) Codonopsis pilosula, Radix Astragali each 30g, Tetrapanacis Tetrapanacis 10g, packed with gauze, 2 pig's trotters and 0/2 shrimps 1 0, stewed with the same medicine. Simmer with open fire until the meat is rotten and remove the medicine. Eat meat and soup, add a little salt to taste.
(6) 1 trotters, 2 onions, 2 tofu, add appropriate amount of water, simmer for half an hour, add half a rice wine and a little salt, and eat after cooking.