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How to make chicken soup for postpartum meal

Ingredients: black-bone chicken, donkey-hide gelatin, red dates, longan, mulberries, raspberries

Production process: stewed over old fire

Effects: nourishing the liver, replenishing qi, Nourish blood and nourish yin

Stewed black-bone chicken soup

Ingredients: 1 black-bone chicken, 2 chives, 1 small piece of ginger

Ingredients: cooking wine, 2 teaspoons of refined salt 2 tsp MSG 1 tsp

Production process:

1. Slaughter and wash the black-bone chicken, blanch it in boiling water to remove the blood;

2. Put the black-bone chicken, cooking wine, chives and ginger into a casserole, bring to a boil over high heat, then reduce to low heat and simmer for 2 hours, add refined salt and MSG.

Ganoderma lucidum chicken soup

Stewed black-bone chicken soup

Stewed black-bone chicken soup

Ingredients: 30g red ganoderma, 20g yam, 10 wolfberry grams, 15 grams of Guiyuan meat, 1/4 of tangerine peel, a few pitted red dates, 1/4 of Luo Han Guo, 1 chicken

Preparation method:

1. Remove the chicken Wash the skin, drain and set aside.

2. Soak the tangerine peel and remove the pulp.

3. Put an appropriate amount of water in the pot. After the water boils, add the chicken and other ingredients. Simmer for 1 hour and 45 minutes. Add the Guiyuan meat and simmer for fifteen minutes. Season and drink.

Features: Enhance immunity, regulate secretion, and prevent aging.

Tip: There is no need to wash Ganoderma lucidum, as the spore powder on the surface will be washed away. Other medicinal materials can be rinsed with water.

Black-bone chicken and white phoenix soup

Ingredients: black-bone chicken (slaughtered clean)

Accessories: wolfberry

Seasoning: green onion, ginger, chicken essence , salt, vinegar

Method:

Put the black-bone chicken into the inner pot of the pressure cooker, add onion, ginger, salt, wolfberry, chicken essence, vinegar and appropriate amount of water. Turn the pressure cooker to the chicken position. Keep the pressure for 15 minutes. After taking it out of the pot, sprinkle in a little coriander and serve.

Features: Delicious flavor and rich nutrition. Black-bone chicken is rich in nutrients and suitable for all ages. Has high medicinal value.

Black-bone chicken and Gastrodia elata soup

Ingredients: black-bone chicken (slaughtered cleanly)

Accessories: Gastrodia elata

Seasoning: ginger, salt

Features: Black-bone chicken and Gastrodia elata soup has great nutritional value and is a folk nourishing "secret recipe". Gastrodia elata can treat dizziness, stroke and hemiplegia. It is nourishing and curative, the best of both worlds.