Current location - Recipe Complete Network - Fat reduction meal recipes - How can pollen and honey be used to lose weight?
How can pollen and honey be used to lose weight?
First of all, honey lemon tea

Ingredients: half a lemon, 2 spoonfuls of honey, and appropriate amount of water.

Second, jujube tea

Ingredients: jujube (dried), a little dried tangerine peel, honey and water.

Third, honey grapefruit tea

Ingredients: grapefruit 1, rock sugar 30g, honey.

Four: honey radish

Ingredients: honey, white radish

Methods: The method of honey radish is to take fresh white radish, clean it, dice it, put it in boiling water and take it out, but remember to control the water. After the radish is dried for half a day, add 150g honey into the pot, bring it to a boil with low heat, and let it cool. Although the production method of honey radish is simple, it has a good weight loss effect.