Banana is a common daily fruit, which is rich in cellulose and vitamins. It is nutritious and has the functions of relaxing bowels. Therefore, eating bananas is beneficial to human beings. Shrimp also has foods with high protein, calcium and phosphorus. Eating these two foods at the same time will not cause poisoning.

However, it is not recommended to eat in large quantities at the same time, because there is more tannic acid in bananas, which will react with protein in shrimp, generate protein precipitate, reduce the nutritional value of shrimp, and may also cause indigestion. Pay attention not to overeat in diet, so as not to cause digestive dysfunction, gastritis or enteritis.

Nutritional value of shrimp;

1, shrimp contains 20% protein, which is one of the foods with high protein content, which is several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains valine, an essential amino acid for human body, but it is a balanced protein source. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.

2. Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol, and rich taurine, which can lower human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.

Nutritional value of bananas;

Banana is very rich in nutrition. Every 100 grams of pulp contains protein1.2g, fat 0.5g, carbohydrate19.5g, crude fiber 0.9g, calcium 9mg, phosphorus 3 1 mg, iron 0.6mg, and also contains carotene, thiamine, nicotinic acid, vitamin C and so on.