Chestnut is a common food in life, with rich nutrition and delicious taste. Very popular with everyone. So are chestnuts steamed or boiled? Can chestnuts be poisoned if they are not cooked?

Chestnut poisoning

1 Is the chestnut steamed or cooked?

Each has its own advantages.

Chestnut is an economic plant of Castanea in Fagaceae, which is rich in protein, fat, carbohydrate, water, vitamins and minerals. After eating, it can supplement the nutritional elements needed by the human body and is a food with certain health care value.

Steaming and boiling are common ways to eat chestnuts. Steaming can retain the nutrients in chestnuts to the maximum extent, but it will lead to dry taste of chestnuts and easily lead to indigestion symptoms.

Cooking methods can make some nutrients of chestnuts dissolve in water, but there is more water in the pulp, which can alleviate the dry taste of chestnuts and relieve the symptoms of indigestion. So whether it is steaming or boiling, it has its own advantages, and you can choose according to your own preferences.

Can chestnuts be poisoned if they are not cooked?

Will not be poisoned.

Chestnut is a kind of food that can be eaten raw or cooked. It contains protein, vitamins and other nutrients, which makes chestnut have certain functions of nourishing stomach and strengthening spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding, and improving immunity. Therefore, immature chestnuts will not produce substances harmful to human health and will not cause poisoning after eating.

Eating chestnuts will cause poisoning symptoms. Generally, only chestnuts are contaminated by bacteria and microorganisms, which will cause food poisoning. So before eating chestnuts, pay attention to whether they go bad.

Is chestnut easy to digest?

It's hard to digest.

Because chestnuts are rich in protein and carbohydrates, which can provide more heat energy for human body, it is very easy to feel full after eating. Therefore, eating too many chestnuts is very easy to indigestion, and even for some people with gastrointestinal discomfort or diseases, it may cause gastrointestinal discomfort. Therefore, chestnuts are indigestible foods.

Do you want to cut steamed chestnuts?

I suggest a haircut.

Chestnuts have a hard shell and a thick seed coat in the middle, which is an inedible part. If chestnuts are steamed directly, it will not only take a long time, but also be difficult to shell. Cutting chestnuts before steaming is helpful to speed up the ripening of chestnuts and it is more convenient to shell them, so it is recommended to cut them.