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How to regulate constipation of 1-year-old children? Use these three tricks to stop constipation.
Drink more water:

If the baby is constipated, you can drink more warm boiled water and add a little honey to the boiled water, which has a good effect on constipation.

Eat more fruits and vegetables:

Baby's constipation is related to the baby's eating habits. Some babies prefer meat to vegetables and fruits, which is easy to cause constipation. Let the baby eat more fresh vegetables and fruits, especially bananas, which has a good laxative effect. You can also drink fruit juice, such as apple juice.

Thickness matching:

In the diet, the baby should have a balanced diet, avoid picky eaters, not just eat flour and rice, but eat whole grains to supplement the intake of crude fiber and promote intestinal peristalsis.

Exercise more to increase the amount of activity:

The baby's constipation is also related to the baby's amount of exercise. You can't stop the baby from moving if you are afraid that the baby will bump into it. You should appropriately increase the baby's amount of exercise, which will also help promote digestion.