Many people in modern times do not care much about their diets, and they are often full and hungry, and sometimes, when they are too lazy to cook or do not have time to cook, they rely on instant noodles to hold them over. Instant noodles have become an important partner in many people's lives, but the news and scientific reports on the dangers of instant noodles have never stopped. So, instant noodles in the end on the human body some what kind of harm?

First, long-term consumption of instant noodles will cause the lack of human nutrition.

Instant noodles are a kind of food that does not meet the nutrient requirements of the human body, and the content of vitamins, lecithin, and various minerals is very low, and these nutrients are very important and indispensable for the normal life of the human body. Therefore, consuming instant noodles without other foods for a long period of time will cause malnutrition in the human body.

Secondly, it causes gastrointestinal dysfunction in the human body.

Instant noodles are a kind of fried and dry food, which can easily make people suffer from stomach bloating and stomach pain if consumed frequently. In addition, instant noodles contain a lot of flavorings and additives in the seasoning package, long time consumption will directly lead to the human sense of taste is slow, which affects the normal appetite, thus triggering a series of human digestive system diseases.

Thirdly, eating instant noodles will increase the probability of people suffering from intestinal cancer.

Instant noodles are a fast food mostly made of refined flour, which in the process of processing will lose a large number of human intestinal maintenance of fiber and minerals needed, if often eaten, there is a high probability of suffering from intestinal cancer because of the lack of fiber and calcium.

Fourth, instant noodles will increase the probability of many diseases.

The salt content in instant noodles is very high, and if the human body consumes too much salt, it is easy for people to suffer from high blood pressure and damage the function of the liver. In addition, a large amount of phosphorus in the instant noodles will hinder the absorption of calcium in the body, so that people are prone to bone deformation, fractures and other diseases.

Fifth, some plastic boxes of instant noodles are more harmful to the human body.

In order to reduce costs, the general instant noodles plastic lunch box materials are very general chemical products, its soaking at high temperatures, the plastic in the harmful chemicals will easily penetrate into the water soaked instant noodles, which is easier to be absorbed by the human body. And once the body over-absorbed these harmful chemicals, the human body is prone to a series of cardiovascular diseases, but also will make some of the decomposition of those substances of the liver load work, causing a series of damage.