Generally speaking, the reason for high cholesterol is excessive cholesterol intake, which will lead to high cholesterol, so what we often call God of Wealth disease will also occur. As long as we make a good diet or work and rest in our daily life, it can be well controlled.

Only through a healthy diet can the increase of cholesterol be effectively controlled. With the improvement of daily level and diet, many people will not overeat, and some young people have high cholesterol. This is very common. Only through a healthy diet can we stick to ourselves and stay normal.

Therefore, in order to reduce our cholesterol content, we should reduce some cholesterol intake and control sugar at the same time. We should not eat some animal livers, especially the yolk of eggs, and we should also eat less whole milk and chocolate, which will increase cholesterol.