Current location - Recipe Complete Network - Fat reduction meal recipes - How to eat pig lungs well
How to eat pig lungs well

Pig lung is a favorite food for many people, especially in winter. It is very nourishing. For some people who often have physical problems, eating pig lung in autumn and winter is particularly good for their health. However, pig lung is not so easy to make. Today, let's learn how to make pig lung delicious.

How to eat pig lung well

In most cases, we will use pig lung to make soup, especially now, the weather is cold. Drinking more pig lung soup can warm our bodies and hearts, which is very good for our health. However, although it is said that pig lung soup is good for our health, it would be a waste of pig lung. Let's see what else we can do.

For people who like to eat Chili peppers, it is also very good to stir-fry pork lungs, especially the taste of green peppers stir-fried with pork lungs is simply great. People who eat this dish think it tastes good, but if you happen to like spicy food, you can have a look at this dish. Let's take a look at it!

boiled pork lung with green pepper

ingredients: green pepper, pork lung, garlic, salt and soy sauce.

Step

1. Put the pig lung on the faucet and rinse it with water continuously, then slice it.

2. The green pepper is a little spicy. After you need to put on gloves, cut the green pepper and put it directly under the faucet to wash the pepper seeds, and then cut it into pieces.

3. Prepare a soup pot, pour in oil, then add garlic and saute until fragrant, then pour in pork lungs and green peppers and saute.

4. After frying almost, cover the pot and stew for a few minutes. It is best to add salt to taste and then eat.

method of pork lung soup with dried vegetables

materials: 1 pig lung, 3 dried vegetables, 1 carrot, 2 candied dates, soup material (I like it personally) and 2 teaspoons of salt

method

1. Cut the dried vegetables into small pieces with water bubbles and cut the carrots into pieces.

2. Pig lungs must be cleaned (the process of washing pig lungs is very complicated, which is described below! )

3. Stir-fry the washed pig lungs in a pan, then blanch them with hot water to remove all the foam.

4. Put all the ingredients into the pot, add enough water and boil for 2 hours, then add salt.

According to the above contents, we know that the pig lung can be eaten in stir-fry or boiled in soup. However, if you know how to eat pig lung and don't know its efficacy, you should also pay attention to it. Let's take a look at it together. What are its efficacy?

the effect of pig lung

1. If we eat more pig lung at ordinary times, we can make up the lung well, that is, what we usually say is what we lack. People with poor lung function or dusty working environment, such as teachers and construction workers, should eat more pig lungs at ordinary times, which is of great benefit to the improvement of lung function and can effectively prevent pneumoconiosis.

2. Invigorating the viscera is an effective way for health care. Eating more pig lungs can effectively prevent and treat symptoms such as cough due to lung deficiency, expectoration and hemoptysis, and at the same time, it can effectively improve the lung fire caused by autumn dryness, especially in autumn.

How to deal with pig lungs

Pork lungs with dried vegetables are delicious, and the smell of dried vegetables permeates into pig lungs. Eating pig lungs is not burdensome, and it is soft and delicious. Eat pig lungs in winter without hot pot. There are two things to be done to deal with pig lungs. First, put the pig lungs on the faucet and keep flushing to squeeze out water. Is that all? This is only the first step. The second step is to add flour or salt to scrub, and finally put it in hot water for a few minutes to pick it up, and you're done.

Keep pouring water, and the pig lungs should be filled with a lot of water.

Put the pig lungs on the tap, keep pouring water and squeeze out water, and repeat this several times until the pig lungs turn white. If they don't turn white, then you can't stop!

Add flour or salt to scrub

Pig lungs can't be washed until they turn white. Continue to add flour or salt to scrub them clean. After all, they are internal organs, which are still dirty. Be sure to clean them and rub them!

After scalding in hot water for a few minutes, fish it out

Finally, gently wash the pig lungs, and then throw the pig lungs into hot water for a few minutes. If the pig lungs are heated, more foam will float on the water surface. After this step, the treatment of pig lungs is finally over.

conclusion: eating pig lungs is very nourishing to the body, but eating pig lungs is not so easy to eat. First of all, cleaning pig lungs is more troublesome. If you can't wash them cleanly, it will have an impact on your body. So, it is very important to wash pig lungs first. Another point is that if you can't do it, the taste of pig lungs is not good. I hope you can pay more attention!