Walnut oil contains vitamin A, vitamin D and unsaturated fatty acids needed by human body, such as linoleic acid and linolenic acid.

1. vitamin a and vitamin d:

It can be absorbed by C into gai and help bones and teeth grow.

2. Unsaturated acids and fatty acids:

Linoleic acid: When cholesterol is combined with it, the body can function and metabolize normally.

Linolenic acid: DHA in it has the effects of C entering the brain, shen refining and cell growth, increasing memory and understanding, and at the same time, it also plays a role in the development of vision and strengthening the resistance to kang.

The dosage of walnut oil at different ages:

7-1feb-o-1og

13-24 months-5-15g

2-3 years old-1o-2og

4-5 years old-2O-25g

I have sorted out eight popular walnut oils:

Dimai: The content of unsaturated fatty acids is 70%. The metal of the bottle body is easy to keep away from light, and the taste is light and easy to digest, with good cost performance.

Bioch: Walnut is light and fragrant, easy to digest, canned in metal, average in all aspects, and low in cost performance.

Rolande: The taste is light and easy to digest. There is no organic certificate. The design of the bottle mouth is not good to control the oil output.

Mai Leshi: The price is affordable, the nutrients are few, and the glass bottle can't be completely protected from light. It should be eaten as soon as possible after opening, and there is no organic certificate.

Woxiaoya: the taste is light, the cold pressing process is organic, and the glass bottle can't be completely protected from light, so it needs to be eaten as soon as possible.

Baby is greedy: the taste is light and organic, which proves that glass bottles can't completely avoid light.

Grandpa's farm: the taste is light, the bottle mouth is well designed, and there is no organic certificate.

Brandle: Light walnut fragrance, no organic certificate, packed in glass bottles.

(See Figure 2 for specific data analysis with limited text)

My family eats Dimai walnut oil, which can be cold-mixed at an affordable price of 69.9. Cooking, cold-mixed complementary food and eating methods are also diversified. The nutrients contain unsaturated fatty acids, linolenic acid and vitamins (described in detail earlier), and the taste is light, nutritious and easy to preserve! # Baby food supplement oil