Usually they are fried. However, it is also good to make pine nut corn soup. It's a good idea to fry them so that some of them open up, but not all of them.

How to fry raw pine nuts can open

Fried pine nuts method: (the simplest, slightly less flavorful)

Material: 1 kg of pine nuts, a steamer, a frying pan

Steps

Pine nuts into a pot, filled with water, let the pine nuts soak for an hour. The purpose is to soften the pine nut shells and make them easy to break open.

Fish out the pine nuts and place them inside the steamer compartment of a steamer and steam them for 30 minutes on regular goods.

After 30 minutes, fish out the pine nuts and put them in a ventilated place to air-dry, and when the pine nut shells are partially cracked, you can fry them on low heat.

Then open a small fire, the air-dried pine nuts into the frying pan dry frying, do not need to put anything, during the period of time to keep stirring the pan of pine nuts, to the vast majority of the pine nuts are open, you can eat out of the pot. (Using the principle of thermal expansion and contraction)

Note

1, pine nuts should not be consumed too much, especially the elderly and obese people.

2, it must be noted that when frying pine nuts can not open the fire, to avoid frying Hu.

How to fry raw pine nuts, open it?

Usually they are fried and eaten. However, it is also good to make pine nut corn soup. Stir-frying will make some of them open, not all of them.

How to fry raw pine nuts can open

Large iron pot, with a small fire slowly fried, as fried melon seeds, out of the pot directly into the cool water, so that the empty shells can be filtered to remove, and the pine nuts are open, and then dry it can be eaten!

Raw pine nuts how to get cooked

If more than fried melon seeds to fry, if less at home in the pan, stir-fry over low heat, your teeth good, with big teeth carving, carving does not move with pliers. This is the only way.

Frying cooked out of the pan thinly spread open with a brush dipped in water drizzled to the pine nuts on the open

Tips: microwave can not be .... will explode

How can I fry the pine nuts fried open

You are missing the air-drying part. First, put the pine nuts in cold water to soak for an hour, and then penalized to the pot to steam for half an hour. After steaming and put in a cool place to air-dry will be open. Finally, you have to stir fry Oh ~ stir fry until all the pine nuts open can be eaten!

Pine nuts. Raw How to get cooked how to do the most delicious

Health effects

corn: spleen, water, moisture

cucumber: water, heat, detoxification

Lycium barbarum: warm the liver, moistening the lungs, assist in lowering blood lipids

Ingredients

corn 1 cucumber half of 40 grams of pine nuts berries 6 grams of onion appropriate amount of oil moderate salt 2 grams of sugar 5 grams of water starch. g water starch a little

Pine nuts corn practice

1. cucumber washed and cut into small pieces of diced corn washed with a knife shaved down the kernels

2. hot pan into the pine nuts dry frying, constantly stirring with a spatula, a little yellow when you can be discharged, and put on a plate to cool

3. hot pot of oil into the hot shallot stir frying

4. into the corn kernels over high heat and stir-fried evenly to seven maturity

5. the corn kernel is a good choice for a good meal. To seven mature

5. into the cucumber pieces of diced continue to stir fry evenly

6. into the pine nuts goji berries, salt, sugar stir fry evenly with a little water starch thickening

7. color and fragrance are complete ...

did not open the mouth of the raw pine nuts how to eat? How do you cook them yourself?

With the pot slowly baked dry over low heat, not overlooking the fried Hu, and then use the clip (supermarkets sell special clip pine nuts and walnuts) to eat while the clip on the line, this is pure green food do not use other methods of processing or put what seasoning, natural flavor natural fragrance. We specialize in opening the pine nut plant the best way to eat is hand-opened natural drying.

How to cook raw pine nuts

Because pine nuts are very easy to cook, so be careful to operate, frying is the wrong approach, the correct approach is: frying pan under the cold oil burned to 30% hot, the fire will be adjusted to a small fire, will be placed in a dense network of hedges of oil into the frying pan and gently shaking, frying for 2-3 minutes to see some of the pine nuts slightly into a golden brown when you can get off the pan, into the padded with a newspaper plate cooled. Place on a plate lined with newspaper and let cool. The purpose of the newspaper is to absorb the excess oil in the pine nuts.

Raw pine nuts how to do cooked

Raw frying will soon be paste, the best way is to find an iron pan into the sand back and forth stir fry.