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How about drinking Tieguanyin every day?
Drinking Tieguanyin regularly is harmless to your health, as long as it is not excessive.

1, anti-aging. Japanese research shows that polyphenols in Tieguanyin can prevent excessive oxidation; Purine alkaloids can indirectly scavenge free radicals, thus achieving the purpose of delaying aging.

2. Anti-cancer. In the study of chemical carcinogenesis, experts affirmed the role of Tieguanyin tea polyphenols in preventing cancer. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of nitrosamines, a carcinogen, which plays a great role in the prevention and treatment of cancer.

3, refreshing, beauty. For those who stay up late, soaking in a cup of Tieguanyin has the best refreshing effect. In addition, Tieguanyin polyphenols have a strong antioxidant effect, and regular drinking can inhibit the consumption of vitamin C. In addition, it is rich in vitamin C, which can make women's skin more delicate and white.

4. lose weight. Oolong tea is a semi-fermented tea originated in Fujian province. Tieguanyin and Dahongpao all belong to this category, which has good effects of lowering blood fat, cholesterol and helping digestion. In particular, people who want to lose weight can choose oolong tea, which can improve the enzymes that decompose fat, thus promoting fat metabolism.

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note:

1, the greener the better.

The traditional and authentic Tieguanyin has a sandy and oily appearance, golden soup or golden pan-green, and golden color is the main color. When the leaves are spread out, some edges (that is, green leaves and red edges) that are red due to fermentation can be seen. However, some people regard the characteristics of "clear soup and green water" as the characteristics of Tieguanyin.

2. The more sour, the better

Tieguanyin, which is processed by non-traditional techniques such as acid-dragging, mending and green-removing, is lightly shaken for the first few times, and the green-removing (fermentation) time is extended until the next afternoon, creating an "acid" taste, which makes people mistakenly think that this is Guanyin rhyme.

In fact, this is a practice of light cultivation and heavy spreading. Some tea farmers do not work hard on soil improvement, ecological protection, organic cultivation and other technologies, but make so-called "acid" by changing the processing technology, misleading people into thinking that acid is rhyme.

People's Network-Tieguanyin has the effect of losing weight and anti-aging. Five groups of people are not suitable for drinking.