Let's take a look at the definitions of "instant sea cucumber" and "dry sea cucumber". Instant sea cucumber is made of harvested sea cucumber through steaming and instant processing. Can be eaten directly, the polysaccharide will not be lost, and can be completely absorbed and utilized by the human body. Dry sea cucumber is a processed product of sea cucumber. Although not as nutritious as fresh sea cucumber, its nutrients are more easily absorbed by human body and easier to store and transport than fresh sea cucumber. ?

Fast food generally chooses sea cucumber and 3-4 years old sea cucumber. Sea cucumber is very thin and tastes very close to fresh sea cucumber. The nutrients are relatively low. Dry sea cucumber usually chooses sea cucumbers with maturity of 7-9 years. These sea cucumbers are the most nutritious ingredients, with thick meat and strong Q-bomb. Sea cucumbers that can be eaten immediately are especially delicious. You can eat them when you open the packaging bag.

Dry sea cucumber wants to soak, 2 boiled and 30 cents. This requires 48 hours of manual processing. In addition, the small mistakes in the link directly affect the quality of sea cucumber. So generally speaking, if you plan to spend a long time in the sun, dry sea cucumber is the best choice.

In the short term, due to the particularity of physical condition, if you plan to take complementary food for a short time, you can choose to eat sea cucumber if you don't have time to soak or soak your hair. Cooked sea cucumbers can be steamed or served as cold dishes. Instant sea cucumber is especially suitable for glutinous rice ridges.

When the millet is about eight, take out the ready-to-eat sea cucumber, cut it into small eyes, and cook it directly in the millet 10- 15 minutes. In addition to these dietotherapy methods, you can also add chopped sea cucumbers in cook the meat or when cooking soup.