Since ancient times, the Mid-Autumn Festival has had the custom of offering sacrifices to the moon, enjoying the moon, enjoying Yue Bai, eating moon cakes, enjoying osmanthus flowers and drinking osmanthus wine, which has been passed down to this day and lasted for a long time. The Mid-Autumn Festival is a colorful and precious cultural heritage with the full moon as a sign of reunion, for the sake of missing one's hometown and relatives, and praying for a bumper harvest and happiness.

Moon viewing and eating moon cakes are the necessary customs for Mid-Autumn Festival in all parts of China. As the saying goes, August 15th is full, and moon cakes are sweet and fragrant. People gradually combine moon viewing with moon cakes, which means family reunion and missing. At the same time, moon cakes are also important gifts for friends to connect their feelings during the Mid-Autumn Festival.

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Precautions:

Festivals are always the most lively time. If you put a chopstick and add a spoon, and the dishes are rich and delicious, you will easily eat too much if you are not careful. During the eight-day holiday, eating several meals together will definitely overload the stomach and cause discomfort such as stomach discomfort, chest tightness, shortness of breath, diarrhea or constipation. Therefore, diet must be moderate during festivals, and overeating is very harmful.

Don't drink carbonated drinks on an empty stomach, which will hinder the digestion and acceptance of food by the gastrointestinal tract. It is recommended that you don't drink at the beginning of the meal, and it is not too late to wait until you have eaten halfway. Moreover, drinking should be appropriate and moderate, and it is best to choose red wine and yellow wine.

Baidu Encyclopedia-Mid-Autumn Festival