Chop millet pepper, chop pepper, mince ginger, green onion, and garlic. Wash and cut open the grass carp. Marinate with salt and cooking wine for 10 minutes. Drain the water. Add grass carp and fry until golden. Remove, leaving the base oil, sauté ginger, onion, garlic, and Sichuan peppercorns until fragrant, add millet pepper, and capsicum and stir-fry for 30 seconds. Dish out. Place grass carp in the pan, add fried capsicum, millet pepper, oyster sauce, steamed fish soy sauce, and water. Bring to a boil, simmer over low heat for 15 minutes, and sprinkle with chopped green onion.

How to make pan-fried grass carp

Main ingredients:

600 grams of grass carp, 20 grams of millet pepper, 20 grams of Hangzhou pepper;

Accessories:

1 piece of ginger, 10 cloves of garlic, 3 shallots, 2 grams of Sichuan peppercorns, 1 section of green onion, 1 spoon of cooking wine, 2 spoons of steamed fish soy sauce, 2 spoons of oyster sauce;

How to cook grass carp in a pan:

1. Chop millet pepper, chop pepper, mince ginger, green onion and garlic, and chop green onion.

2. Wash the grass carp, cut it open along the abdomen so that the fish can be spread flat, add 1 spoon of salt and 1 spoon of cooking wine, spread evenly and marinate for 10 minutes.

3. Drain the water with kitchen paper towels, add grass carp (skin side down) and fry until golden brown, remove and set aside.

4. Leave the base oil in the pot, sauté the ginger, onion, garlic and Sichuan peppercorns until fragrant, add the millet pepper and Hangzhou pepper and stir-fry for 30 seconds before serving.

5. Put grass carp in the pan (skin side up), add fried Hangzhou pepper, millet pepper, 1 spoon of oyster sauce, 2 spoons of steamed fish soy sauce, appropriate amount of water and bring to a boil, cook on low heat for 15 Minutes, sprinkle with chopped green onion.

Tips

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2. Grass carp It is rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has certain preventive and therapeutic effects on tumors;

3. For people who are thin and have poor appetite, grass carp meat is tender but not It is greasy, can be appetizing and nourishing.

Cathedral carp is an appetizing and nutritious food. This pan-fried grass carp is delicious and fragrant. Many ingredients are added to increase the taste and nutrition. Pan-pan grass carp is a side dish that makes people appetite. Wide open.