Why does eating pitaya excrete "red feces"?

Pitaya contains a lot of anthocyanins, especially this red pitaya, in which anthocyanins are much more than white pitaya. Anthocyanin, as a substance with strong antioxidant capacity, can scavenge free radicals on the skin, which is extremely effective for protecting the skin. Anthocyanin has strong water solubility, and it will be excreted with human feces and urine after decomposition and absorption, making urine and feces appear red. The more you eat, the easier it may be to make the feces appear red.

In fact, this situation is normal and there is no need to worry too much. You just need to stop eating pitaya for a while, eat other foods and drink more water. You will find that the color of feces will return to normal. This is because pitaya has stopped eating, and the amount of anthocyanins absorbed by the body began to decline. In this case, the body gradually becomes normal, making the stool normal.

Don't worry too much about the red color of feces caused by eating pitaya, just adjust your diet. Of course, if you don't eat pitaya, you also find that the feces are red, so you need to pay more attention. This situation may indicate that you are not feeling well.

Bacterial infection. If the intestine is infected by bacteria, leading to diarrhea, the feces discharged by people will be red. This situation may be related to diet, such as eating some pickled food, leading to abdominal infection, diarrhea, intestinal infection, and red feces may be discharged.

Constipation causes. Others, when defecating, find blood in their feces. Such feces must be discharged by human efforts, which may be caused by constipation. In particular, some people do not develop good defecation habits, resulting in constipation, making the emergence of bloody stool more worthy of attention.

Intestinal abnormalities. If the intestine is abnormal and accompanied by polyps, the impact may be even greater. In this case, people may fall off because of intestinal discomfort when defecating, forming bleeding. Even if the pain is not obvious, it needs to be taken seriously.

Dry stool. When defecating, if the stool is dry, people may need to defecate forcibly, and giving it in the process will also lead to abnormal stool, accompanied by bloody stool.

suggestion

It is very helpful to develop good defecation habits. For this reason, it is recommended to defecate after getting up in the morning, and don't hold it back. The longer you hold it, the greater the influence on defecation. At the same time, it is best to change through diet, such as eating more fruits and vegetables and avoiding eating too much indigestible food. At the same time, strengthening physical exercise can promote blood circulation, improve blood flow and promote defecation.