One: red pepper: chili pepper is the most common ingredient on the table of the common people, which is rich in nutrients, unique taste, can increase the amount of meals, more food can enhance physical strength, improve the fear of cold, frostbite, vascular headache and other symptoms, while the chili pepper contains a material substance to accelerate the metabolism, promote the secretion of hormones, health care of the skin.

Two: rich in vitamin C, can control heart disease and coronary atherosclerosis, lower cholesterol. Contains more antioxidant substances, can prevent cancer and other chronic diseases. Can make the respiratory tract open, used to treat coughs and colds. Cayenne pepper can also kill and inhibit parasites in the stomach and abdomen.

Three: chicken feet: rich in fat, maintain body temperature and protect internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety.

four: rich in protein, with the maintenance of potassium-sodium balance; eliminate edema. Improve immunity. Regulate low blood pressure , buffer anemia, conducive to growth and development.

Fifth: rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues, as well as the brain and the liver, the heart and other internal organs of the development and function of an important impact.