Nowadays, people like to eat some food, such as spicy barbecue. These foods are usually spicy and unhealthy. They get angry easily if they eat for a long time. When they are angry, they tend to have dry throats. So, how can dry throat be relieved quickly?

How to quickly relieve dry throat and sore throat?

First of all, you should drink more water for dry throat, change your daily diet, and eat less or no irritating food. Then you can rinse your mouth with salt water every morning. Salt water can sterilize, and then you can drink a cup of mild salt water. You can also eat some throat tablets and buccal tablets to lower your voice. Don't always shout loudly, let alone speak in a low voice, so that your voice can relax normally. You can also take anti-inflammatory drugs such as ibuprofen. These painkillers are combined with anti-inflammatory drugs. Drinking tea can also relieve a dry throat. Green tea, white tea, black tea, black tea and even herbal tea generally have the functions of relieving pain, improving immunity and preventing bacterial infection. When drinking, adding 1 teaspoon honey can also enhance the sterilization effect and get rid of throat discomfort as soon as possible.

Therefore, in our daily life, in the case of dry throat pain, we can adopt the above methods, and we still need to drink more water in our lives. After all, water is the source of life and it still plays a key role in our health.