Just avoid eating carrots

Carrots have a great effect on weight loss, but because it will improve some digestive problems, so it is easy to affect the function of the thyroid gland, so that the thyroid gland is enlarged.

Consumption of excitatory beverages

Drinks like coffee can make it difficult for hyperthyroid patients to control the less normal excitement, which can easily aggravate the condition.

Just avoid spicy and stimulating food

such as chili peppers, oil cakes, fried beans and other stimulating and spicy food should be avoided, and some of the more greasy food such as desserts, fat meat and so on is very easy to worsen the condition.

Just a lot of iodine

Patients with hyperthyroidism generally do not need to supplement iodine, this is because the patient's body thyroid function is more hyperactive, if you continue to supplement iodine, it is very easy to make the condition worse. Therefore, avoid eating more sea fish, seaweed and other foods, because hyperthyroid patients eat iodine-rich foods, it may make the thyroid tissue hardening. Although iodine-rich foods can make the symptoms a little lighter, but more hyperthyroidism is difficult to heal, but also make the hard lump has been enlarged rigid block difficult to eliminate.

Hyperthyroid patients should eat the following kinds of food

Light, nutrient-rich food

The symptoms of hyperthyroidism are mainly manifested in the drinking and eating, so hyperthyroidism should pay attention to the body's nutritional adequacy, which can be consumed more than a number of three high food to maintain a light taste, so pay attention to the way of cooking. Such as pork lean meat, rabbit meat, eggs, soy products and so on. Eat more fresh vegetables, such as tomatoes, bok choy, cucumber, loofah and so on. Eat more fresh fruits, such as apples, Sydney, bananas, oranges, grapes and so on.

So hyperthyroid patients can not eat carrots, although carrots are more common, but be sure to restrain their appetites Oh, do not eat some of the hyperthyroidism of the taboo food and have to continue to receive hyperthyroidism treatment, but also have to prevent hyperthyroidism complications, which invariably gives hyperthyroidism patients added a lot of pressure, so moderate psychological regulation is also a must.

Dietary principles of hyperthyroidism

1, high calorie: combined with the clinical treatment needs and the patient's eating situation, generally 50% -70% more than normal, each person can be supplied with 3,000-3,500Kcal calories per day.

2, high protein: generally per person per kilogram of body weight per day 1.5-2g protein.

3, high vitamin: the main supplement B vitamins and vitamin C.

4, the right amount of minerals: mainly potassium, magnesium, calcium and so on.

5, avoid iodine: if long-term use of high iodine foods or drugs, the thyroid gland on the iodine "inhibition" effect of "adaptation", the synthesis of thyroxine re-acceleration of thyroxine in the thyroid gland, the accumulation of thyroxine with each passing day, a large number of the accumulated A large amount of accumulated thyroxine is released into the bloodstream, causing a relapse or exacerbation of hyperthyroidism.

Dietary precautions for hyperthyroid patients

1, eat small meals, not overeating. Avoid spicy, tobacco and alcohol.

2, replenish sufficient water, drink about 2500ml of water a day, avoid coffee, strong tea and other excitatory drinks.

3, appropriate control of high-fiber foods, especially when diarrhea.

4, pay attention to the rational mix of nutrients.