Can be eaten together.

The melon is rich in protein, fat, carbohydrates, malic acid, vitamins, beet eggplant, crude fiber and minerals. Melon pulp raw food, thirst and dryness, can eliminate bad breath, but the melon tip is toxic, raw food is too much that will be poisoned.

Apple nutritional value is very high, rich in minerals and vitamins, rich in calcium, help metabolize excess salt in the body, malic acid can be metabolized calories, to prevent obesity in the lower body. Apple is rich in a variety of trace elements and vitamins and other nutrients needed by the human body, is recognized as one of the highest degree of nutritional health fruit. The apple seed is known as the "library of life", the nutrient content is more than 10 times the pulp.

Selection tips

One, melon

1, the top of the ripe melon can be smelled more strong sweet odor, while the raw melon odor is faint. Common melon has a yellow skin and white skin two kinds, general Elizabeth melon and other yellow skin melon skin color the more yellow maturity, wax yellow is the most delicious; white skin melon to milky white for the best. Mature melon fruit hair will naturally fall off, have a better luster.

2, choose melon should choose smaller, big head part of no umbilical cord, a little green. There is a pick of umbilical, umbilical the larger the better, press the umbilical part of the softer, smell the umbilical part of the melon, there is a fragrance is good and sweet melon.

Two, apple

1, look at the apple stalk whether there are concentric circles, due to full sunshine, more sweet.

2, see if there are stripes on the apple, the more the better.

3, the apple is the redder, the more colorful the better.

Baidu Encyclopedia - Apple

Baidu Encyclopedia - Melon

People's Daily Online - Food Compatibility Doesn't Exist