Fresh Panax ginseng leaves are also known as tofu vegetable, vine panax ginseng, and field panax ginseng. Panax ginseng leaves possess many dietary therapeutic effects, and eating it can have the practical effects of activating blood circulation, removing blood stasis, double adjusting cholesterol, and suppressing arteriosclerosis. Panax ginseng leaves can be eaten in a variety of ways, fried or boiled in soup or mixed with gazpacho, with an extremely delicious flavor. It is not easy to cook for too long, and can be eaten after blanching. You can put some Panax ginseng leaves in the pasta or wontons.

One, cold mixed Panax quinquefolius leaves

Food: Panax quinquefolius leaves 200g, oil, salt, sesame oil, garlic, small shallots.

How to do it:

1. Clean the small onion, garlic, chopped, Tianqi leaves clean.

2. Boil a pot of boiling water, when the water boils, put the leaves of Panax quinquefolius under the pot to cook for 30 seconds up and down, fish out and filter the water.

3. Heat a pan, put in a small amount of oil to boil, and then put in the minced garlic to sauté.

4. Seven leaves into the bowl, the garlic oil dripping on the leaves, and then add a small amount of sesame oil, put in the salt, toss, and finally put in the green onion, toss on it.

Sautéed Potato Shredded Choke Tianqi

Food: potatoes, carrots, fresh Tianqi, 4 cloves of garlic, 200 grams of Tianqi, salt, soy sauce, rice vinegar, mace, dried chili pepper segments, sesame oil.

Methods:

1. potatoes and carrots each cut into strips, you can also use the rubbing of the silk Oh, garlic minced;

2. pot with water and a small amount of oil and a small amount of salt, the water boiled into the fried shredded potatoes and carrots, scalding to the hue of the tone of the slightly more and more translucent when the fast fish up, put into the cool water to soak cool;

3. will soak cool fried shredded potato Fish up, drain the water, put into the vessel, add salt, sesame sesame oil, rice vinegar toss;

4. Put in the cleaned Tianqi, put in the garlic;

5. Add some oil in the pot, high heat rolling oil to fifty percent hot, put in the pepper and chili pepper dry section, to be fried into the aroma of the pepper and chili pepper dry section of the fast burnt, turn off the fire, remove the pepper and chili pepper dry section;

6. While the hot Pour the fried sesame pepper oil chili on the mixed fried potato shreds and Tianqi, mix well and you can.