However, long-term excessive intake can also cause paroxysmal convulsions, skeletal tremor and other diseases, damage important internal organs such as liver, stomach and kidney, and induce respiratory inflammation. In fact, I drink two small pots of coffee in a row, and my arrhythmia is very uncomfortable.
Therefore, I want to introduce a relatively healthy coffee-espresso. Espresso is a kind of coffee with strong flavor. The method is to use extremely hot but not boiling hot water and grind it into fine coffee powder under high pressure to make coffee.
Because of its short brewing time and insufficient caffeine extraction, it can effectively reduce the caffeine content. But because it is concentrated, the color is golden and bright, and the taste is smooth. It is delicious both visually and in taste, and small cups are better.
Italians often say that the more American coffee you drink, the more uncomfortable it is, and the more Italian coffee you drink, the more comfortable it is. Try it quickly.