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Baby can start adding complementary food after 6 months. At this time, many people will ask, do you need to add complementary food oil to your baby?

The answer is yes.

1. linolenic acid contained in baby food supplement oil is the precursor of brain gold DHA, which can promote baby's brain development.

2. Linolenic acid has anti-inflammatory and antiallergic effects, and eating it can improve the baby's resistance.

3. Prevent baby constipation, and have the effect of relaxing bowels.

4. Promote the absorption and transportation of fat-soluble vitamins (ADEL)!

How to choose baby food supplement oil?

Walnut oil and linseed oil: recommended by China residents' dietary guidelines, baby's first complementary food oil is preferred.

Sunflower seed oil and corn oil: can be eaten alternately with flaxseed oil and perilla seed oil.

Rapeseed oil, tea oil, olive oil, soybean oil, peanut oil and avocado oil: it is not recommended to be used as the main edible oil when frying.

Butter, lard and butter: Eat as little as possible.

How to buy walnut oil

Look at the place of origin

It is best to produce in a place rich in raw materials. The raw materials in the country of origin are good and the oil produced is good.

Look at the date of production

The production date must be fresh, and don't buy oil near the shelf life.

Look at the composition

Choose unsaturated fatty acids with high content, especially linolenic acid content, which the human body cannot produce.

Look at the production process

Try to choose low-temperature physical pressing for baby oil, because hot pressing loses more nutrients.

Look at the quality level

Choose high quality products, and the walnut oil grades are: super-first-second-third grade, and try to choose super-grade and first-grade products.

Our baby's bibimbap often eats Grandpa's farm walnut oil, which is a super-grade walnut oil imported from France. This walnut oil uses low-temperature cold pressing technology and contains a large amount of unsaturated fatty acids, up to 90.2%, which can reduce the gastrointestinal irritation to the baby, and will not burden the baby's internal organs. It has no special taste and is easy for the baby to accept! The bottle body is designed to avoid direct sunlight, and his family's exclusive telescopic nozzle design allows novice mothers to better control the amount of oil.

PS: It is suggested that 2 3 kinds of oils should be used together for baby cooking oil, so that nutrients will not be missing! The supplement is relatively complete, and the consumption of edible oil is suggested to be added according to the baby's daily diet ...