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What are the nutritional components and effects of natural food bamboo shoots?
Nutritional bamboo shoots, also known as winter bamboo shoots, bamboo shoots, insect bamboo shoots, whip bamboo shoots and dried bamboo shoots. Bamboo shoots are rich in plant protein, fat, sugar, carotene, vitamin B 1, vitamin B2, vitamin C, calcium, phosphorus, iron and magnesium. Protein contained in bamboo shoots has at least 16 amino acids.

Dietotherapy Efficacy Bamboo shoots are low-fat, low-sugar and cellulose foods, which have the functions of promoting intestinal peristalsis, helping digestion and preventing constipation, and are also effective in losing weight, preventing and treating colorectal cancer and breast cancer.

Magnesium, a rare element contained in bamboo shoots, has a certain anti-cancer effect.

People with lung heat cough, edema, nephritis, arteriosclerosis and coronary heart disease also benefit greatly from eating bamboo shoots.

Bamboo shoots can absorb fat, reduce the absorption of fat in gastrointestinal tract, and have a weight loss effect on simple obesity.

People suffering from upper gastrointestinal bleeding, peptic ulcer, esophageal varices and urinary calculi are especially reminded not to eat.