Common pitaya has red heart and white heart. More beneficial than other fruits is that it has many seeds and is basically not digested by the body. More fiber will be fermented in the intestine, which will further promote intestinal peristalsis and help relieve constipation.

The efficacy of pitaya:

1, detoxify and protect the stomach wall;

2. Anti-aging, preventing degeneration of brain cells and inhibiting the occurrence of dementia;

3. Whitening and nourishing the skin;

4. Lose weight, lower blood sugar, moisten intestines to relieve constipation, prevent large intestine, prevent colorectal cancer, etc.

5. Pitaya juice is sweet and delicious. Besides fresh food, it can also be used for brewing wine, canning and making jam.