peas, mushrooms and chicken are not taboo.

2. Pea is a kind of nutritious food, especially contains many trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brains. Chromium is beneficial to the metabolism of sugar and fat and can maintain the normal function of insulin. Choline and methionine contained in peas help prevent arteriosclerosis; Moreover, the vitamin C contained in fresh peas ranks first among all fresh beans. People with diabetes, hypertension and coronary heart disease, the elderly, children and eating peas are all beneficial. Phytohaemagglutinin contained in peas is similar to lectin contained in beans and lentils, which can agglutinate human red blood cells and promote mitosis. It can activate lymphocytes of tumor patients and produce lymphotoxin, which has nonspecific damage to various animal cells. Therefore, it has the function of preventing and treating tumors.

peas have no food taboos.

Third, China ancient books recorded that Lentinus edodes "tonify qi and not hunger, cure wind and break blood, and nourish stomach and help food". It is used by the people to help reduce the induction of acne and measles and treat headache and dizziness. Modern research has proved that lentinan can regulate the activity of T cells with immune function in human body and reduce the ability of methyl cholanthrene to induce tumors. Lentinus edodes has a strong inhibitory effect on cancer cells, with the inhibitory rate of 97.5% on sarcoma 18 in mice and 8% on Ehrlich cancer. Lentinus edodes also contains double-stranded ribonucleic acid, which can induce interferon and has antiviral ability. Lentinus edodes contains water-soluble umami substances, which can be used as food condiments, and its main components are nucleic acid components such as 5'- uridylic acid.

food taboo of mushrooms:

mushrooms+donkey meat = easy to cause abdominal pain and diarrhea

mushrooms+quail meat and quail eggs = easy to grow dark spots on the face.

Lentinus edodes+Eriocheir sinensis = easy to cause calculus symptoms.

Lentinus edodes contains vitamin D, and Eriocheir sinensis is also rich in vitamin D. If they are eaten together, the content of vitamin D in human body will be too high, resulting in an increase in calcium, which will easily lead to symptoms of calculus if they are eaten for a long time.

Lentinus edodes+tomato = destroying carotenoids and reducing nutritional value.

Lentinus edodes is rich in biochemical substances. When eaten together with tomatoes containing carotenoids, the carotenoids contained in tomatoes will be destroyed and the nutritional value will be reduced.

Fourth, chicken is rich in protein, and its fat contains unsaturated fatty acids, so it is a better protein food for the elderly and patients with cardiovascular diseases. It is more suitable for people who are physically weak and eat chicken or chicken soup as supplements after illness or postpartum, especially black-bone chicken. It can be used for asthenia, emaciation, bone steaming and hot flashes, diarrhea due to spleen deficiency, thirst quenching, metrorrhagia, leukorrhagia, nocturnal emission, etc.

Chicken food taboo:

1. Chicken+celery = vitality damage.

2. Chicken+carp = chicken is warm, which has the effect of invigorating the middle energizer and yang, while carp is flat, which is beneficial to underwater qi, and both of them are easy to cause physical discomfort.

3. Chicken+mustard = chicken is warm, which has the effect of warming up and mustard is hot. If they are eaten together, it is easy to get angry and harmful to human health.

4. Chicken+sesame = eating together can lead to poisoning.

5. Chicken+chrysanthemum tea = eating together can lead to poisoning.