There are many ways to improve it. Even if you are born with black or yellow skin, you can actually improve it through unremitting efforts.

1. Replenish qi and blood

Some people have poor complexion and sallow complexion due to insufficient qi and blood. They should pay attention to replenishing qi and blood. Let me share a method of replenishing qi and blood. I drink it once a month. Mix red dates, longan, astragalus, wolfberry, brown sugar, glutinous rice wine, and eggs and cook for 20 minutes. Usually, the red dates and longan are soaked first, and the eggs are cooked first. One, and then put the other ingredients in the pot to cook. It is really delicious and replenishes qi and blood.

2. Sunscreen

If you don’t protect yourself from the sun, people with naturally white skin may get tanned. Of course, there are people who don’t get tanned, but over time, spots will appear. , so hard sun protection is very necessary. It is a long-term habit that needs to be developed. If you can’t prevent it for a few days and then don’t prevent it, everything will be in vain. It is best to use long-sleeved, long-pants, hat, and headscarf. Physical sun protection is safe and save money.

3. Use nicotinamide or other whitening skin care products

Nicotinamide can whiten, as many people know, so you can choose nicotinamide or skin care products containing arbutin and VC. This product is a good product, but the niacinamide ingredient is not suitable for sensitive skin, as it is a bit irritating. 4. Teach you how to prepare a traditional Chinese medicine mask for whitening, removing yellowing and brightening the skin color

There are many formulas for whitening traditional Chinese medicine masks. I will share the simplest and most effective method. Three white powders, white peony root, white peony root, white striata root and white peony root. Poria cocos, three Chinese medicines, mix one to one, and add a little pearl powder to mix. Then add a little honey and water and stir. Apply to face for 20 minutes and wash off. This whitening mask can be used 2-5 times a week. It is safe and natural. Traditional Chinese medicine can lighten spots, remove melanin on the face, beautify the face, and resist aging. It has multiple benefits and has no side effects. It is best to apply the traditional Chinese medicine mask at night as it is better absorbed. Just apply it for 7 days at the beginning, then a few times a week. A course of treatment is achieved in 30 days. Don't leave it on for a few days and then stop. You have to hold on for a while. After all, it has no additives and is safe for long-term use.