1, warm stomach, lose weight

2. Reduce blood fat and prevent arteriosclerosis

3. Prevent coronary heart disease

4, lowering blood pressure, anti-aging

5, anti-cancer, lowering blood sugar is particularly prominent.

Extended data:

Matters needing attention in drinking Pu 'er tea

1, Pu 'er tea is forbidden to drink for a long time, and it is not suitable to drink Pu 'er tea intermittently. It is necessary to keep the water flowing and uninterrupted, otherwise, it will be difficult to achieve the effect of health preservation. Hua Tuo, an ancient famous doctor, put forward the argument of "bitter tea for a long time, beneficial thinking and meaning" in "On Food".

2. Pu 'er tea should be drunk warm, not hot or cold, and the temperature of drinking Pu 'er tea should be 25~50 degrees, not more than 60 degrees. Regular drinking of cold Pu 'er tea will have side effects on people's mouth, throat and stomach, especially those with poor spleen and stomach. Therefore, warm drinking is advocated for health preservation.

Baidu Encyclopedia-Chenpi Pu 'er Tea

People's Network-Pu 'er+Pericarpium Citri Tangerinae helps digestion, and the health care effect of these five teas doubles.