In hot weather, the human body is prone to get angry, and it may also be due to metabolic effects, which may lead to sore throat. Symptoms of sore throat are easy to appear in hot weather, mainly due to improper living habits. Let's learn more about the causes of sore throat in hot weather and the correct solutions.

1, caused by excessive internal heat

The most common cause of sore throat is getting angry. When the weather is hot, the human body can easily get angry, and the throat is prone to redness, inflammation and other symptoms. Due to the appearance of these symptoms, it is easy to feel pain after the throat is stimulated by the outside world. Especially when eating or swallowing, the pain is very obvious.

2. Metabolic effects

When people are in a high temperature environment, sweating is particularly serious, and due to the influence of metabolism, the body is very short of water. Affected by these factors, the mucus secretion in the throat is reduced, and a lot of water is consumed when breathing, so it is easy to cause dryness of the throat. At this time, the immunity of the throat is reduced and inflammation is prone to occur, so the symptoms of sore throat appear.

3. Solution

Sore throat is mainly affected by the weather, so it is necessary to do a good job of cooling down. Air conditioners, electric fans and other tools can play a very good role in cooling down. When the weather is hot, we must replenish water in time to maintain normal metabolism. When the weather is hot, it is easy to get angry. Therefore, it is necessary to eat more foods that can clear away heat and detoxify, reduce fire and promote fluid production, which can effectively prevent the symptoms of getting angry, and also have many benefits to your health.