Dried scallops are the most common dry food ingredients in life. They are also called scallops. Dried scallops are the white meat pieces of marine life scallops. People collect them and dry them to get the scallops. So how should you eat Yao Zhu as an ingredient, and what are its specific effects?

How to make and use scallops

Steamed eggs with scallops

1. Scallops are a particularly fresh seafood ingredient. They can usually be mixed with eggs. Put them together and steam them. When using scallops to steam eggs, you need to soak the scallops in water in advance, then wash them and chop them into fine pieces.

2. Prepare 3 to 4 eggs, crack them into a bowl, add a small amount of water, stir in the same direction, then add a small amount of edible salt, mix thoroughly, sprinkle with chopped green onion, and chop finely. Sprinkle the scallops on the surface of the egg liquid, then put it into a pot and steam it over water. After boiling the pot, steam for another 5 to 7 minutes and it will be steamed. After turning off the heat, take it out and pour sesame oil on it before eating.

Scallops and winter melon soup

Scallops are particularly suitable for making soup, and China is an ideal ingredient for making soup. When using them to make soup, you can wash the winter melon. Peel off the skin, remove the melon flesh, cut into slices, and soak the scallops in water. Put the two ingredients into the pot together, add an appropriate amount of green onion, ginger and enough water to bring to a boil. Stew for another half an hour, then add an appropriate amount to eat. Salt and chicken essence enhance the flavor, and it can be eaten after it cools down.

Efficacy of Yao Zhu

1. Yao Zhu not only tastes delicious, but also has extremely high nutritional value. It can supplement the human body with various beneficial substances such as protein, amino acids, fats, and carbohydrates. Nutrients can nourish and strengthen the body, diuresis and swelling, and improve human liver and kidney function.

2. Most of the proteins contained in Yao Zhu are high-quality proteins, which can promote the regeneration of immunoglobulins in the human body, and can replenish Qi and blood, which is beneficial to humans with Qi and blood deficiency or physical weakness, as well as the frail and sick. It has a certain conditioning effect on other adverse symptoms.