1. Remove waste from the body: Distilled water does not contain other additives. Distilled water is pure, so it can thoroughly cleanse impurities in the body;

2. Reduce the risk of disease: Distillation removes pathogens from the water, and most water-based pathogenic bacteria cannot survive the distillation process;

3. Reduce the risk of harmful chemicals: The U.S. Environmental Protection Agency allows trace amounts of harmful chemicals in drinking water, but in distilled water, these chemicals are almost absent.

Almost all water contains impurities. These impurities include: minerals, nutrients, and pollutants. Distilled water has removed these impurities through some methods (such as boiling and evaporation). Some people think that the distilled level is bland and this is because it lacks metallic minerals and some other inorganic compounds.

Essentially, distilled water is not much different from other purified water. The only difference is the method of purification. Distillation is a very ancient method of purification. However, this is a very complicated process, and it is difficult to do without a distillation machine at home.