Vegetables, must not eat spicy stimulation, you can choose meat such as tender lean meat, chicken, fish, shrimp, it is best to do soft, rotten some; beans such as soybean milk, tofu; vegetables to choose low-fiber vegetables, such as peeled carrots, potatoes, pumpkin, melon, eggplants, squash and so on.

2, to prevent diarrhea eat what food good?

Eat a few cloves of garlic with your meals, it can prevent and treat bacterial diarrhea. If you can't or don't want to eat raw garlic, you can take garlic oil softgels, which also play a role in sterilizing (bacteria and parasites).

3, diarrhea can eat tofu?

If you have diarrhea caused by eating unclean food, mostly hot diarrhea, you can eat tofu, and is conducive to recovery; if you have diarrhea caused by eating cold food, it is not advisable to eat tofu, for fear of cold tofu to make the spleen and stomach cold on the cold. If it is difficult to understand the cause and want to eat tofu, then add more ginger to neutralize.

What vegetables can be eaten with diarrhea

4, diarrhea can drink porridge

Diarrhea can drink some white porridge with salt, it is recommended that you do not put meat. Meat porridge will also exacerbate the burden on the stomach and intestines, abdominal pain after defecation, although the pain is relieved, but at this time the stomach and intestines due to inflammation and varying degrees of edema, if you eat meat, it will exacerbate the condition, therefore, diarrhea two to three days after the diet should be light, may wish to drink some white porridge, add a little salt.

5, diarrhea can eat pasta

Diarrhea need to eat some easier to digest food, pasta is a good choice. Pasta is rich in nutrients, and easier to digest and absorb, so eating pasta is a good choice for people with diarrhea. However, for those who have diarrhea, the noodles should not be too greasy, too greasy will increase the burden on the stomach and intestines.

Diarrhea can eat what fruit

1, guava

Guava is rich in vitamin C, fructose, glutamic acid and other substances, the most important thing is that the guava in the ellagic acid can protect the mucous membrane of the intestinal tract, the recovery of diarrhea has a very good supporting role. Guava has a very good effect on the treatment of diarrhea, prolapse and other diseases.

2, banana

Banana has a high nutritional value, containing a variety of trace elements and vitamins. Vitamin A can enhance the resistance to disease; a considerable amount of potassium and magnesium can prevent diarrhea caused by electrolyte balance disorders.

What vegetables can be eaten for diarrhea

Bananas contain a lot of pectin, which can absorb the water in the intestinal cavity so that the stool can be shaped to reduce the number of stools. Banana peel contains bananas, it can inhibit fungi and bacteria. Raw bananas with skin cut into segments or the whole strip to steam eat can stop diarrhea.

3, apple

Apple can make mild diarrhea cured. Take the apple 1, even with the core cut into small pieces, put in the water to cook 3 ~ 5 minutes, to be warmed up and eat, 2 ~ 3 times a day, each time about 30 grams can be.

It is important to note that when eating cooked apples, it is not advisable to add cane sugar for flavor, as cane sugar may aggravate diarrhea.