Zhang Chengyu With the popularization of health concepts, many people have begun to actively control carbohydrate intake, but there are still many people who ignore the intake of too much protein, which may also be the reason for unhealthy body and easy to cause Constipation causes toxins to accumulate in the body, increasing the risk of cancer and dementia. Japanese professional doctors recommend that for breakfast, make apples and a healthy vegetable into juice to prevent excessive protein intake. It can also help regulate the intestines, relieve constipation, promote detoxification, fight cancer and prevent dementia! Excessive protein intake can easily make the intestines unhealthy and increase the risk of cancer and brain diseases. Tomoshi Takagi, director of the Japanese Autonomic Neuropathy Research Association and director of the Psychological Clinic, said that although humans are omnivorous animals, they only have 4 canine teeth, accounting for only 10% of the total. The total number of teeth is one-eighth of the 32 teeth. Therefore, Takagi estimates that the protein intake required by humans is only about one-eighth of the total food intake. However, modern people often consume too much protein. Cause intestinal burden. Takagi emphasized that excessive intake of protein will putrefy in the intestines and be reabsorbed by the blood to contaminate the blood, increasing the risk of disease. Moreover, corrupted protein will produce carcinogens and also increase the burden on the liver and kidneys responsible for processing toxins. Therefore, May increase the risk of bowel cancer, liver cancer, and kidney cancer. Moreover, old waste materials that cannot be completely removed through the internal organs may be excreted from the skin, causing symptoms such as allergic dermatitis. Not only that, poor intestinal environment may also affect the brain, such as Parkinson's disease, Alzheimer's disease, etc., which are all caused by the accumulation of protein waste in the brain. Therefore, Takagi believes that by adjusting the intestinal environment, it is possible to prevent the above-mentioned diseases. The method suggested by Takagi is to replace breakfast with "carrot and apple juice". Tomoshi Takagi emphasized that drinking carrot and apple juice for breakfast can not only avoid excessive protein intake at breakfast, but also reduce intestinal burden. It also has good intestinal regulation and detoxification effects, helping to prevent various diseases caused by unhealthy intestines. Zhang Chengyu With the popularization of health concepts, many people have begun to actively control carbohydrate intake, but there are still many people who ignore the intake of too much protein, which may also be the reason for making the body unhealthy, easily causing constipation and depositing toxins in the body. , increasing the risk of cancer and dementia. Japanese professional doctors recommend that for breakfast, make apples and a healthy vegetable into juice to prevent excessive protein intake. It can also help regulate the intestines, relieve constipation, promote detoxification, fight cancer and prevent dementia! Excessive protein intake can easily make the intestines unhealthy and increase the risk of cancer and brain diseases. Tomoshi Takagi, director of the Japanese Autonomic Neuropathy Research Association and director of the Psychological Clinic, said that although humans are omnivorous animals, they only have 4 canine teeth, accounting for only 10% of the total. The total number of teeth is one-eighth of the 32 teeth. Therefore, Takagi estimates that the protein intake required by humans is only about one-eighth of the total food intake. However, modern people often consume too much protein. Cause intestinal burden. Takagi emphasized that excessive intake of protein will putrefy in the intestines and be reabsorbed by the blood to contaminate the blood, increasing the risk of disease. Moreover, corrupted protein will produce carcinogens and also increase the burden on the liver and kidneys responsible for processing toxins. Therefore, May increase the risk of bowel cancer, liver cancer, and kidney cancer. Moreover, old waste materials that cannot be completely removed through the internal organs may be excreted from the skin, causing symptoms such as allergic dermatitis. Not only that, poor intestinal environment may also affect the brain, such as Parkinson's disease, Alzheimer's disease, etc., which are all caused by the accumulation of protein waste in the brain. Therefore, Takagi believes that by adjusting the intestinal environment, it is possible to prevent the above-mentioned diseases. The method suggested by Takagi is to replace breakfast with "carrot and apple juice". Tomoshi Takagi emphasized that drinking carrot and apple juice for breakfast can not only avoid excessive protein intake at breakfast, but also reduce intestinal burden. It also has good intestinal regulation and detoxification effects, helping to prevent various diseases caused by unhealthy intestines.

Drinking carrot and apple juice for breakfast helps digestion and absorption, cleans the intestines, detoxifies, and reduces intestinal burden. Tomoshi Takagi explained that in the morning, eye feces comes out, bad breath occurs, and the urge to urinate is strong. This is the time when old waste materials are excreted in the body. At this time, eating a normal breakfast will It will increase the demand for digestion, so insufficient energy is used for excretion, which will easily accumulate old waste materials in the intestines and increase the burden on the intestines. Carrot and apple juice is liquid, which is not only easy to digest and absorb, but is also rich in powerful antioxidant substances such as apple polyphenols and carotene. Not only that, the pectin in apples can also promote the discharge of toxins from the body, help adjust the intestinal environment, and prevent various discomforts caused by poor intestinal environment. Natsuko Yamamoto, a Japanese management nutritionist, also said that the β-carotene content in carrots is quite high, which can be converted into vitamin A in the body to help protect the skin and mucous membranes. It may also maintain vision, prevent cancer, strengthen immunity, and resist aging. and many other health effects. Takuji Shirasawa, a well-known Japanese medical doctor and anti-aging specialist, also pointed out that studies have found that drinking apple juice or other vegetable juices more than three times a week can help reduce the risk of dementia by 76%. He himself drinks apple + every morning. Juice made from seasonal vegetables. Mr. Takagi has a 26-year-old patient, Mr. A, who sought treatment because of long-term symptoms of allergic dermatitis all over his body. After drinking carrot and apple juice through this method for about half a year, not only the symptoms of systemic allergies disappeared, but also the stiffness, soreness of shoulders, and low back pain. Also improved. Another 42-year-old Mr. B has Parkinson's disease and has difficulty bending and extending his right knee. He gradually became able to move his knee after continuing to drink carrot and apple juice. Making carrot and apple juice is super simple. Ingredients: 2 carrots. 1 apple. Method: Put all the ingredients into a blender (or juicer) and blend into juice. You can also add a little lemon juice, ginger juice, and cabbage. How to drink: Drink 200ml in the morning to replace the original breakfast.