What is lettuce?

Wheat lettuce is a plant of the genus Lettuce in the Asteraceae family. It is also known as round lettuce. Its scientific name is head lettuce, which is usually harvested before the rainy season every year. Its common origins are Hunan, Fujian, Guangdong, Hubei, Jiangxi and other regions.

What does lettuce look like?

Pepper lettuce is an annual or biennial plant. It is a herbaceous plant that is generally round in shape and wrapped in many layers. Its color is green and white, and its core is generally yellow

How to make lettuce

1. Cold lettuce. After washing the lettuce, add vinegar, sugar, salt, oil and other seasonings, soak it for a while and then eat it. 2. Stir-fried lettuce. Wash the lettuce and set aside. Add oil to the pan and heat. Then add minced garlic and stir-fry for a few minutes. Then add the lettuce and stir-fry for about two minutes.

Effects and functions of lettuce

Pepper lettuce is a very nutritious vegetable with very low calories. People who want to lose weight can eat it regularly. In addition, lettuce can also enhance human immunity and have a laxative effect.