1. Wash the mutton and cut it into 3 cm square pieces;

2. Put the mutton pieces into a stew pot, add seasoning and astragalus, add 3 times the water of mutton, and simmer.

Production skill

1.？ The dosage of Astragalus membranaceus can be appropriately increased or decreased according to the meat quantity;

2. Bring the fire to a boil, skim off the floating foam and simmer for about 2 hours.

Self-control exercise

Ingredients: mutton (fat and thin) and astragalus

Accessories: Lycium barbarum, dried jujube and ginger.

Seasoning: salt

Huang Qi mutton soup

working methods

1. Dice mutton and wash it.

2. Put the mutton into a boiling pot and add a proper amount of cold water.

3. Add cooking wine, cook for about 5 minutes, remove and skim off the floating foam with warm water.

4. Prepare Radix Astragali and cut into small pieces.

5. Add a proper amount of cold water to the casserole and cook until the water boils.

6. Add mutton.

7. add astragalus.

8. Add ginger slices.

9. Clean up the floating foam.

10, cover and simmer for about 2 hours.

1 1. Open the lid, add the red dates and cook for about 25 minutes.

12, add Lycium barbarum, add salt, stir evenly and let stand for a while, then serve. [4]?

Practical guidance

Guide to mutton (fat and thin) practice:

1. Put some hawthorn or some radish and mung bean when cooking, and put some seasonings such as onion, ginger and cumin to remove the fishy smell when frying;

2. Eat meat must be thoroughly rinsed; Summer and autumn are hot and dry, so it is not suitable for mutton.

3. There are many membranes in mutton. Remove the membrane before shredding, otherwise the membrane will be hard and difficult to swallow after frying.

Astragalus practical guidance:

1.？ Yiqi Shengyang should be used for roasting; It is suitable for reinforcing the central defender, consolidating the exterior, promoting blood circulation to reduce swelling, supporting toxin and promoting granulation.

2. Those who are weak due to qi deficiency, mental fatigue, eating less and talking lazily should be matched with ginseng or codonopsis pilosula.

3. Poria and Coicis Semen can be used for patients with spleen deficiency, loose stool or diarrhea.

4. For those who are physically weak, sweating in the exterior and interior, unstable muscle surface and vulnerable to wind and evil, they should be used together with Fangfeng and Baizhu.

skill

1. The water for cooking mutton for the first time is very dirty. Don't eat. Pour it out

2. When cooking red dates, you can adjust the time according to the size of the dates.

3. The last step, let it stand for a while, which can make the medlar soft and taste better, and the soup will not be too hot.

4, this soup should be regarded as a medicinal diet, so it is best to consult whether Chinese medicine is suitable for taking according to personal physique.